Understanding the Principles of Ayurveda
Before any therapy is chosen, there is a framework — of elements, of constitution, of what is in balance and what is not. A short introduction to how Ayurveda is organised.

Notes on Ayurveda, Kerala and the houses — written to be read slowly, and written to be replaced once the client signs each piece off.
Every entry is a draft. The descriptive passages set out the classical framework of Ayurveda and the published history of the houses — they make no therapeutic claims, and each carries marked gaps where the client’s own account should go.
Before any therapy is chosen, there is a framework — of elements, of constitution, of what is in balance and what is not. A short introduction to how Ayurveda is organised.
Climate, continuity and the monsoon. Why people have travelled to this coast for treatment for a very long time, and still do.
DraftA Judge's house built in 1866, left to fall, taken in hand in 1994, and twenty-five years in the returning.
What to expect from a residential programme, what to bring, and how to arrive in a state that makes the most of it.
DraftTheyyam, Kalari, toddy tapping and the beaches. What there is to do between therapies on this stretch of coast.
Reading about Karkidakam is one thing. Being here through the rain is another.